Individual Therapy

1. Free 15 minute consultation call – $0
Contact us to book a discovery call to see if our services are right for you. This call is 100% free and is meant to help you get a vibe check, assisting you to understand if we are a good fit. We will do a brief overview of what we might explore together in therapy. Book now!
2. Introduction and assessment sessions – $160/hr
Our first session or two will be dedicated to understanding the full context of why you are coming to therapy including some of your past experience with what you are struggling with, ways you have coped in the past, and what you hope to get out of therapy.
3. Continued regular sessions – $160/hr
Based on what we discuss together in our initial sessions, we will make a treatment plan that incorporates your unique goals and desires. Together, we’ll discuss a cadence that works for you.




